Category: All About You

365 Words of Well-Being for Women by Rachel Snyder

Is There Power In A Word?

We all know the power of words. They have the power to make us smile, to help us feel good about ourselves, to help us make decisions, to encourage us, but they also have the power to hurt, to discourage, to destroy…


Do You Have the “P” Factor?

I was recently watching a television special about Oprah Winfrey and her “O” factor. The experience has been that if she mentions your product, your name, your business, your book on her show, it typically means instant success for the lucky person or persons. While you and I may not have the benefits of an […]


Wish It! Dream It! Do It!

This is one of those motivational sayings that you find on little plaques, mugs, cards and in my case-a key ring. I’ve been wondering how effective these types of sayings are for people.

Do they really motivate people to take action or are they just feel good words that make you feel great for the moment, but then reality sets in and nothing happens.


Your First 100 Days of 2009

On April 29, 2009, President Barack Obama celebrated his 100th day in the office of the President of the United States. The first 100 days of a presidency took on symbolic significance during Franklin D. Roosevelt’s administration, so the period is considered a benchmark to measure the early success of a president.

Group of Women

The Sisterhood of Women

No matter our color, our education level, our place of residence, our income level—we are all a member of the sisterhood. I receive a card with the following verbiage and it resonated with me…


Can I have it All?

A handsome and supportive husband, well behaved, intelligent children, a job paying 6 figures that utilizes my many talents and skills, a beautiful well kept and sparkling clean home, and the energy and enthusiasm to be wife, mom, daughter, sister, aunt, volunteer and PTO board member….



“Make the World Go Away” “Raindrops Keep Falling on My Head” “I Did It My Way” “Oh, What a Beautiful Morning” Which of the song titles above, best fit your mood the majority of the time? I would like to say that every day I get up singing “Oh, What a Beautiful Morning”, but some days […]

Young Woman Relaxing

Lighten Up!!!

Have you ever stopped for a moment to reflect on the fact that you are so busy “living your life” that you have forgotten how to enjoy your life?